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Why communication skills matter
Strong communication is the foundation of every successful organization and healthy relationship. Coaching and consulting sessions provide a structured, supportive space to build the skills that matter most—like active listening, clear expression, boundary-setting, and navigating conflict with confidence. Whether in a team meeting or a personal conversation, how we communicate shapes trust, productivity, and connection. These sessions aren’t just about talking—they’re about transforming how we understand ourselves and others, so we can lead, collaborate, and relate with greater clarity and purpose.
Exactly what's inside
Thriving
step four
How to thrive even with set backs. Learn how to identify challenges and address them head on!
Connection
step three
You'll learn about the power of connecting amidst conflict. The importance of connecting with yourself and others through communication.
Communication
step two
Skills, skills, skills! Listening, direct communication, communication with self! You will gain new skills in all these areas.
Clarity
step one
Gain clarity around your values, and the importance of living in alignment with those values. This gives you the foundation to build your communication skills
Virtual (Zoom) 12 weeks focused in 4 different areas to
help you develop communication skills for the relationships that matter most.
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Ready?
Are you
This is NOT for you
I feel completely confident in every interaction—whether at work, at home, or in tough conversations.
I've already mastered communication skills.
I don't walked away from conversations thinking, “I wish I had said that differently.”
This Coaching Program may not be for you.
This Is for YOU
I struggle to express my needs clearly, whether at work, at home, or with friends?
I avoid difficult conversations out of fear of being misunderstood?
I want to feel more confident when speaking up in meetings or social settings?
This Coaching Program is for YOU!
book now
12 week Intensive
3 sessions on thriving, addressing setbacks and moving forward
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Pay in full
$2,797
3 sessions developing Skills - Skills - Skills! Listening, Direction communication, Communication styles
3 sessions on connection with self and others, amidst conflict and life!
3 sessions to Gain clarity around whats important to you and how that impacts your communication.
8 week Regular
Pay in full
$1,897
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2 sessions on thriving, addressing setbacks and moving forward
BOOK NOW
2 sessions developing Skills - Skills - Skills! Listening, Direction communication, Communication styles
2 sessions on connection with self and others, amidst conflict and life!
2 sessions to Gain clarity around whats important to you and how that impacts your communication.
Meet the team
Elizabeth brings over 20 years of experience in organizational development, communication, and leadership. She holds a BA in Organizational Communications (BYU–Idaho), is a certified facilitator (Georgetown University), and an Certified coach (Insight Coaching). With 8+ years in event planning, she’s known for creating impactful, meaningful experiences.
A mom of five, Elizabeth leads with heart—passionate about helping people communicate, connect, and thrive.
Rosemay is an internationally experienced therapist, educator, and speaker with Master’s degrees in Social Work and Education, currently pursuing a Ph.D. in Counseling Psychology. She supports individuals and families impacted by trauma, disability, and systemic barriers through an intersectional, trauma-informed lens. Her work centers equity, identity, and healing in clinical, school, and community settings.
A proud parent of three and married for 24 years, Rosemay finds joy in sports, reading, cooking, and musical theater—passions that keep her grounded, energized, and connected to what matters most.!
